Reservation Policy:
Reservations are required for all classes.
24 hour cancelation policy. No shows will be charged for all pass holders.
Punch cards available- Drop ins available- Monthly Unlimited available….But most importantly, if studio classes are out of your budget, please contact Sundey for ways to assist. No one should feel finances get in the way of being empowered, inspired and motivated. The #OFFARMY does it with bells on. xo
Class Descriptions:
OFF HYPE YOGA: Taking the purpose and foundation of yoga and firing it up with dynamics of dance, O.F.F. original Fat Burning Inferno theories and functional transitions for shaping the feminine shape of the body- long lean muscle, strong core and banging playlists. (*yoga mat and towel required- rentals available at studio)
OFF Box Hybrid: Takes what has been done with spinning AND boxing and throws it in a blender with fundamental fat burning inferno body changing tools to get REAL RESULTS! *Shoes, Towel, & Water needed.
O.F.F. FatBurningInferno: Full body focus strength circuits w/ added sequencing for cardio elevation, functional drills, modifiable high to low impact, All levels welcome. *Shoes and towel required.
FBI: "Fat Burning Inferno" - O.F.F. Theory built around the ideal fat burning zone for athletic speed, endurance, agility, flexibility and quick recovery. All levels welcome. *Shoes and towel required.
***Please inquire for small group & Private Training opportunities***
Reservations are required for all classes. If you are a regular download the app. by clicking on MINDBODY icon below. It will help you track visits and payments! Otherwise CLICK HERE FOR FULL SCHEDULE.